KCACTF Region 5 Festival 57

Gain agency while working with your emotions with the emotional effector patterns. The Emotional Body Method uses somatic education methods to help you understand how to physically “tune into” your body using all your senses (sight, smell, taste, sound, touch, and movement). Emotional Body follows consent-based and trauma-informed teaching practices, constantly placing the emphasis on the learner's personal agency with the use of invitational language, respect for the learner's privacy and pace, and acknowledgment of individual tolerance levels. In this workshop, you will learn how to engage with and regulate 2 emotional states, and get a glimpse at how to integrate the work with text.