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Monday January 20, 2025 9:30am - 10:45am CST
Participants will learn the fundamentals of Tai Chi (moving meditation) and how to apply the basic principles in the classroom and rehearsal hall to enhance focus and relaxation. We will practice and learn the I Chi King and 5 Moving Elements.
Presenters
avatar for Mark Kelty

Mark Kelty

Central Methodist University
Mark Kelty is the Director and Professor of Theatre at Central Methodist University.
Monday January 20, 2025 9:30am - 10:45am CST
Marriott Salon D (2nd Floor) 700 Grand Ave, Des Moines, IA 50309, USA
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